Kona Bike Course Strava

There is a small route change but arguably the new course does away with some of the more mundane highway after yellow lake and adds even more scenery with the newly paved twin lakes road section replacing the keremeos out and back. Sign up for strava to save this route and share it with your friends. Everyone that enters a race these days is a huge challenger.

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On top of that everyone that is at the start line in kona has aimed to be at their peak on that day tim van berkel strava pro.

Kona bike course strava. Or more accurately called the ironman world championships. Ironman kona bike course is a 111 9 mi road cycling route created by andrew valko on october 8 2014. Running on the moon is a common description of kona. Weather was good and we didn t have much wind at all.

We interviewed him right after the race and here now are his strava numbers from that memorable day. Below we take a look at the bike file of 2nd place über biker lionel sanders to see how the day shook out. Along with a look back at the strava activities from 2012 2017 links. It was a great day to check out the bike course of ironman st.

It has a maximum elevation gain of 1 492 meters. I wanted to make this video to show others how the bike course will look. Ironman isn t just a walk in the park. The 2017 ironman world championship in kailua kona hawaii was an exciting one especially on the men s side with several position changes and a last minute pass by germany s patrick lange to become the 2017 world champion.

The classic imc bike course has remained. Data and stats from the swim bike and run. Designed by athletes for athletes strava s mobile app and website connect millions of runners and cyclists through the sports they love. German patrick lange finished 3rd at the ironman world championships in kona with a course record breaking 2 39 45 run.

For those in the triathlon world today s the big day. Strava activity data review from the 2017 ironman world championships in kona. The landscape is barren and oppressive. Strava segment of the video ironman kona 2011 bike course iphone cell.

It s when the fastest long course triathletes in the world gather on a small island to collectively consume a hundred thousand gel packets. He ran in newton distance elite running shoes and used a garmin forerunner 735.